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hi! i’m bailey!
I’m a functional nutritionist, health coach, and mom wellness blogger, helping young women and mamas learn how to fuel their body (and their babies, and their future babies), so they can feel their best and live life to the absolute fullest. I’m here to show you that eating nutrient-rich foods can be realistic, easy and even tasty! My hope is that we can heal not only ourselves from daily nagging symptoms, but to prevent generations after us from falling into the chronic health trap.
take a look around!
'a nourished life’ online course
healthy recipes
my favorite products
about me
Over the years I’ve been through my fair share of fad diets, poor relationships with food, and struggling with annoying symptoms (bloating, fatigue, headaches) but once I truly understood how amazing I could feel, nourishing my body the right way, every area of my life was enhanced. Now I share info about mom wellness and help women feel empowered by food so we can all not only feel better in our own bodies, but to pass on the wealth of nutrition knowledge to our children and families.
OUR NEW EBOOK IS OUT NOW!
FREE for a limited time only!
Think of this as your go-to guide for swapping out the not-so-great stuff in your kitchen for whole-food alternatives that are just as yummy (if not more) and way better for you and your littles.